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Nutrition Facts
Purple Sweet Potato & Yam Wellness Cup
Per serving · 1 bowl (≈350 g)
Amount per serving
Calories
210 kcal
Protein
6 g
Total Carbohydrates
42 g
Dietary Fiber
9 g
Total Sugars
≈ 13 g
Total Fat
2 g
Saturated Fat
≈ 0 g
Sodium
≈ 80 mg
Potassium
≈ 160 mg
≈ estimated / approximate value per serving. Protein, total carbohydrate, total fat and dietary fiber reflect the product's stated nutrition. Calories (where computed), sodium, potassium, total sugars and saturated fat are approximate estimates based on the recipe's ingredients — not laboratory-measured. Values may vary with preparation. For guidance only; not a substitute for professional dietary advice.