Silver Fungus Lotus Seed Bowl — Tremella, lotus seeds, pear chunks and goji in light herbal syrup

Vegan

Kung Fu Silver Fungus Lotus Seed Bowl

Name: Silver Fungus Lotus Seed Bowl
Brand: Oriental Bite Co.

Oriental Martial Arts Wellness Light Meal · Collagen-Rich · Vegan radiant Nourishment

A time-honoured New-Chinese wellness bowl inspired by martial arts philosophy of slow, balanced energy — premium snow-white tremella (silver fungus) slow-simmered until silky and gelatinous, paired with sweet peeled lotus seeds, crisp Asian pear chunks, delicate lily bulbs and bright red goji berries. Finished with a whisper-light herbal syrup that lets every ingredient shine. Naturally rich in plant-based collagen, zero refined sugar, completely vegan — the signature beauty-from-within nourishing bowl for gut-friendly clean eating and traditional Chinese wellness.

Ingredients

Snow-white tremella / silver fungus (plant collagen)Sweet peeled lotus seedsAsian pear chunksLily bulbs (bai he)Dried goji berriesLight herbal syrup (rock sugar base)100% plant-basedZero added oil

Nutrition Facts

165

kcal

protein

38g

carbs

0.5g

fat

fiber

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HOW IT'S MADE

How It's Made

Every bowl begins with hand-selected white tremella, soaked until fluffy then slow-simmered for over an hour until it transforms into a naturally gelatinous, silk-like texture rich in plant-based collagen. We add peeled lotus seeds for gentle sweetness, crisp Asian pear for freshness, delicate lily bulbs for calming properties and bright goji berries for antioxidant power. Sweetened only with light rock sugar syrup — no heavy cream, no dairy, no oil. Pure, plant-powered martial arts wellness.

Taiji Silver Fungus Lotus Seed Bowl — title shot with Low Calorie, Vegan, Light Dessert Bowl tags

Signature Dish

STEP 01

Soak Tremella

Premium white tremella is soaked in cool water for 30 minutes until it expands into a fluffy, cloud-like bloom. Trim away any tough base and tear into bite-sized petals.

STEP 02

Prep Ingredients

Peel lotis seeds removing the green germ core, slice Asian pear into neat cubes, rinse lily bulbs and measure out plump dried goji berries. Every ingredient is whole-food and unprocessed.

STEP 03

Slow-Simmer

Tremella goes into a pot with fresh water and simmers on low heat for 60–90 minutes until it dissolves into a naturally thick, silky gelatinous broth. Add rock sugar gradually.

STEP 04

Combine & Serve

Fold in lotus seeds, pear cubes, lily bulbs and goji berries. Simmer another 5 minutes so everything warms through. Serve warm for comfort or chilled as a refreshing wellness dessert.

GALLERY

Close-Up & Lifestyle

From the glistening tremella texture to the full ingredient spread and Taiji-inspired lifestyle presentation — each frame captures the art of gentle, balanced nourishment.

Taiji concept — martial arts chef pose with silver fungus lotus bowl, yin-yang balance theme

Full ingredient spread — silver fungus, lotus seeds, lily bulb, pear chunks, goji berries, herbal syrup

Lifestyle close-up — steaming bowl of silver fungus lotus seed with fresh herbs on watercolor background

Chef's Note — Liang Wei, Culinary Director

Oriental Bite Test Kitchen · culinary specialist

Dessert you can eat at night

Tremella (snow fungus) is the beauty-food mushroom — slippery, mild, and honestly a little addictive once you get the texture. With lotus seeds it becomes a bowl that feels like pudding but isn't.

We positioned it as a wellness bowl, but honestly it's the closest thing we make to a guilt-free dessert.

When to Enjoy

A dish built for the moments your body asks for clean fuel

Post-Workout

Silky tremella eats like dessert yet stays light — a nighttime bowl that won't wreck your sleep.

Meal-Prep Lunch

Holds in the fridge for days and reheats without turning to mush.

Light Dinner

Satisfying enough to close the kitchen, light enough for sleep.

Oriental Ingredients & Their Nature

Every ingredient here is chosen for its xing wei — its nature and flavour — and for what Chinese food therapy has traditionally used it for. A Chinese herbal low-calorie meal is not a contradiction; it is the original form.

Tremella Tremella

Neutral · Sweet and bland

Traditionally used to nourish yin and moisten the lungs — often called the poor man’s bird’s nest for its silky texture.

Lotus Seed Lotus seed

Neutral to slightly cool · Sweet

Traditionally used to support the spleen and to calm the spirit — the slow, steady base of many Chinese sweet soups.

Goji Goji

Neutral to slightly warm · Sweet

Traditionally used to nourish the liver and kidneys and to support the eyes — in China it is thrown into soups and congee the way a Western cook adds raisins.

Jujube Red date

Warm · Sweet

Traditionally used to build qi and blood and to calm the spirit.

Nature, flavour and traditional use follow classic Chinese food-therapy references (traditional materia dietetica). This is food, not medicine — we describe how an ingredient is traditionally used, and make no claim to treat or cure anything.

Frequently Asked Questions

Real questions from our fitness-minded customers

How many calories are in the Silver Fungus Lotus Seed Bowl?

Each serving is about 165 kcal with 3g of protein, 38g of carbs and 0.5g of fat.

Can I reheat the Silver Fungus Lotus Seed Bowl?

Yes. Keep the dressing separate and reheat the grains and protein; add raw veg after warming so they stay crisp.

Is the Silver Fungus Lotus Seed Bowl good for lighter living?

Yes. At about 165 kcal with 3g of protein and 5g fiber, it's highly satiating and keeps most people full for 4–5 hours.

How do I store leftovers of the Silver Fungus Lotus Seed Bowl?

Fridge for up to 4 days in an airtight box; the sauce stays on the side until you eat.