Low-Calorie Chia Seed Pudding Cup

Per serving · 1 bowl (≈350 g)

Amount per serving

Calories 280 kcal

Protein 12 g

Total Carbohydrates 38 g

Dietary Fiber 16 g

Total Sugars ≈ 9 g

Total Fat 14 g

Saturated Fat ≈ 4 g

Sodium ≈ 80 mg

Potassium ≈ 160 mg

≈ estimated / approximate value per serving. Protein, total carbohydrate, total fat and dietary fiber reflect the product's stated nutrition. Calories (where computed), sodium, potassium, total sugars and saturated fat are approximate estimates based on the recipe's ingredients — not laboratory-measured. Values may vary with preparation. For guidance only; not a substitute for professional dietary advice.

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