Poria & Yam Spleen-Boosting Wellness Bowl

Per serving · 1 bowl (≈350 g)

Amount per serving

Calories 224 kcal

Protein 9 g

Total Carbohydrates 38 g

Dietary Fiber 7 g

Total Sugars ≈ 12 g

Total Fat 4 g

Saturated Fat ≈ 1 g

Sodium ≈ 120 mg

Potassium ≈ 1140 mg

≈ estimated / approximate value per serving. Protein, total carbohydrate, total fat and dietary fiber reflect the product's stated nutrition. Calories (where computed), sodium, potassium, total sugars and saturated fat are approximate estimates based on the recipe's ingredients — not laboratory-measured. Values may vary with preparation. For guidance only; not a substitute for professional dietary advice.

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