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Taiji Clean

Kung Fu Shrimp Avocado Wrap

Name: Shrimp Avocado Wrap
Brand: Oriental Bite Co.

Kung Fu Light Meal · Taiji Clean · Lean Protein · Low-Carb · Omega-3 Light Lunch & Dinner

A Taiji-Balanced Seafood Roll for Clean Energy

Kung Fu Shrimp Avocado Wrap is a lean-protein, low-carb seafood roll crafted the Taiji way — plump sauteed shrimp paired with creamy ripe avocado, crisp romaine and a bright lime-cilantro dressing, all wrapped tight in a soft tortilla. Every bite delivers clean energy from ocean-sourced protein and heart-healthy fats.

In Taiji wellness philosophy, balance means pairing light protein with nourishing fat. Shrimp brings lean, low-calorie protein rich in iodine and selenium; avocado delivers monounsaturated Omega-9 fats for steady energy. Together they make a lighter living-friendly wrap that satisfies hunger without weighing you down — perfect for a light lunch or an early dinner after training.

Lean Protein Low Carb Omega-3 Rich Fresh Shrimp lighter living Friendly Light Dinner

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Shrimp Avocado Wrap ingredients flat lay: tortilla, cooked shrimp, avocado slices, romaine, cherry tomato and lime

The Taiji Way to Clean Balance

In Taiji wellness, lightness and nourishment are one. We pair ocean shrimp with creamy avocado and bright citrus — a wrap as balanced as it is delicious.

Lean Protein

Shrimp delivers low-calorie, high-quality protein with essential minerals like iodine and selenium for thyroid health.

Clean Omega Fats

Avocado provides heart-healthy monounsaturated fats that sustain energy and support brain function throughout the day.

Low-Carb Light

A light tortilla keeps net carbs minimal — ideal for lighter living goals and a guilt-free light lunch or dinner.

How It's Made

Six Steps to Roll — from fresh shrimp to a light, Omega-3 rich handheld meal

How Shrimp Avocado Wrap is made — six step process from cooking shrimp to rolling

Cook Shrimp Sauté

Sauté shrimp with garlic and a touch of olive oil until just pink and tender — never overcook.

Slice Avocado Prep

Slice ripe avocado into thin wedges for creamy, heart-healthy fat in every bite.

Mix Dressing Whisk

Whisk fresh lime juice, cilantro and olive oil into a bright, zesty dressing that lifts every flavor.

Lay Tortilla Base

Warm a tortilla until pliable and lay a bed of crisp romaine down the center.

Add & Roll Assemble

Top with cooked shrimp and avocado, drizzle the lime dressing, then fold and roll tight.

Slice & Serve Enjoy

Cut diagonally in half and serve — a light, Omega-3 rich lunch or dinner ready in minutes.

Gallery

A closer look at the shrimp avocado wrap layers, freshness and lifestyle moments

Macro of Shrimp Avocado Wrap cross-section showing shrimp and avocado layers

Shrimp Avocado Wrap held in hand at a beachside healthy lunch setting

Top-down view of Shrimp Avocado Wraps on slate board with cilantro and lime

Nutrition Facts (per wrap)

340

Calories

28g

Protein

24g

Carbs

16g

Fat

Fiber

Taste the Taiji Balance of Ocean & Earth

Lean, light and Omega-3 rich. Add Kung Fu Shrimp Avocado Wrap to your daily wellness ritual today.

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The holiday wrap

Shrimp was the obvious base — almost pure protein, cooked in two minutes. The hard part was making it taste like a holiday, not a diet: a lime-cilantro dressing that keeps the shrimp moist and wakes the wrap up.

The avocado isn't just creaminess — its fat helps you absorb the shrimp's zinc and vitamin D. I keep it in rotation on rest days when I want fuel without the heaviness of a steak bowl.

When to Enjoy

A seafood wrap made for the lighter moments in your day

Light Lunch

340 kcal and it won't put you to sleep at your desk. Real protein, real fat, no crash.

Rest-Day Fuel

Lean shrimp plus avocado's omega fats speed recovery on off days without pushing the calorie count up.

Early Dinner

Easy to digest before bed — filling enough to skip the late-night fridge raid.

How to Enjoy & Store

How to serve it, how to keep it, and who it suits best

How to serve

Reheat gently — by steam, in a pan, or in the microwave for 60–90 seconds with a splash of water. Add the dressing or sauce after heating so nothing turns soggy.

Storage

Refrigerate and eat within 24–48 hours. For longer storage, freeze portions uncooked and cook them straight from frozen — do not refreeze once cooked.

Who it's for

Built for high-protein, calorie-aware eating: office lunches, post-workout meals, and anyone keeping an eye on carbs without eating bland food.

Oriental Ingredients & Their Nature

Every ingredient here is chosen for its xing wei — its nature and flavour — and for what Chinese food therapy has traditionally used it for.

Shrimp Shrimp

Warm · Sweet

Traditionally used to warm and to build strength — the festive protein of the Chinese table.

Avocado Avocado

Neutral · Sweet

Eaten to nourish and moisten — a rich, creamy fruit that carries other flavours.

Nori Nori

Cool · Salty

Traditionally used to soften and to clear mild heat — the sea mineral of the Chinese coast.

Sesame Sesame

Neutral · Sweet

Traditionally used to nourish the liver and kidneys.

Nature, flavour and traditional use follow classic Chinese food-therapy references (traditional materia dietetica). This is food, not medicine — we describe how an ingredient is traditionally used, and make no claim to treat or cure anything.

Frequently Asked Questions

Real questions from our fitness-minded customers

How many calories are in the Shrimp Avocado Wrap?

One wrap is about 340 kcal: 28g protein, 24g carbs, 16g fat.

Is it keto-friendly?

As built it's 24g carbs. Swap to our low-carb tortilla and net carbs fall to roughly 10g. Shrimp and avocado are both keto-aligned, so it fits a low-carb plan well.

I'm allergic to shellfish, can I eat it?

No — it contains shrimp. For a shellfish-free, high-protein option, the Grilled Chicken Power Wrap is the move.

Is it good for lighter living?

Yes. 340 kcal with 28g protein and 7g fiber is light yet filling — a strong pick for a calorie-controlled lunch or dinner.