Greek Yogurt Overnight Oats Cup — layered oat yogurt parfait with fresh berries and honey on a rustic plate High-Protein

Greek Yogurt Overnight Oats Cup

Probiotic · Gut-Friendly · Healthy Light Breakfast, Ready Overnight

Breakfast That Works While You Sleep

No cooking, no rush. Our Greek yogurt overnight oats cup is layered the night before — rolled oats soaked in creamy Greek yogurt, chia seeds for fiber, and a crown of fresh seasonal berries. Wake up to a jar of balanced, nourishing energy.

Each cup delivers high-quality protein from Greek yogurt, live probiotics for gut health, and slow-release carbs from whole oats. Lightly sweetened with a drizzle of honey — no refined sugar, no shortcuts. The clean way to start a focused day.

18g Protein Live Probiotics High Fiber No-Cook Low Sugar
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Layered overnight oats yogurt cup cross-section showing oats, greek yogurt, chia and berries

Why Overnight Oats

Simple science, real results

Protein That Lasts

18g of protein from Greek yogurt keeps you full and focused through the morning — no mid-morning crash.

Gut-Loving Probiotics

Live cultures in yogurt support digestion and immunity. Paired with fiber-rich oats for a happy, balanced gut.

Zero Effort

Prepped the night before, chilled overnight. Grab-and-go breakfast that fits any busy schedule. No cooking required.

How It's Made

Four steps the night before

Step-by-step: add oats to jar, layer greek yogurt, top with berries, chill overnight
1

Add the Oats

Rolled oats and chia seeds go in the jar with a splash of milk. The base of slow-release energy.

2

Layer Greek Yogurt

Creamy protein-rich yogurt layered on top. The source of 18g of filling protein.

3

Top with Berries

Fresh blueberries and strawberries, plus a drizzle of honey for natural sweetness. Antioxidant boost.

4

Chill Overnight

Seal and refrigerate. By morning the oats are soft, the flavors fused, breakfast ready.

Gallery

Every angle of this wholesome cup

Macro close-up of creamy greek yogurt oat cup texture with honey and blueberry
Lifestyle breakfast scene of overnight oats yogurt cup on wooden table
Flat lay of fresh overnight oats ingredients: oats, yogurt, berries, chia, honey

Nutrition Facts

320
Calories
18g
Protein
9g
Dietary Fiber
Live
Probiotics
6g
Added Sugar

Prep Tonight, Win Tomorrow

A probiotic, high-protein breakfast that's ready when you are. Clean eating has never been this easy.

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