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Kung Fu Hengshan Ginger Steamed Cod Job's Tears Bowl — clean omega-3 protein light meal with steamed fish and grain base Hengshan Pure

Kung Fu Ginger Steamed Cod Job's Tears Bowl

Hengshan Purity · Clean Omega-3 · Gentle Warmth · Light Nourishment

A Pure-Protein Bowl Born of Hengshan Steam Wisdom

Kung Fu Ginger Steamed Cod Job's Tears Bowl is the essence of gentle nourishment — pristine cod fillets steamed to silky tenderness with fresh young ginger, served over a bed of nutty job's tears (Coix seed), an ancient Chinese grain revered for its refresh properties. Every bite delivers clean omega-3 fatty acids, complete protein and warming digestive comfort without heaviness.

Inspired by the Hengshan school's philosophy that true power comes from purity, this bowl uses the traditional Chinese steaming method — no frying, no heavy oils, just the natural sweetness of fish, the subtle warmth of ginger and the wholesome texture of job's tears. Paired with roasted pumpkin, crisp asparagus, purple cabbage and pine nuts, it is a complete light meal that supports heart health, joint mobility and sustained mental clarity.

Clean Omega-3 Gluten-Free Low Carb Heart Healthy Gentle Digestion Anti-Inflammatory
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Ginger Steamed Cod Job's Tears Bowl flat lay showing fresh ingredients and balanced nutrition

The Hengshan Way to Pure, Gentle Strength

In Hengshan martial arts, the highest form of strength is not force — it is purity. This bowl embodies that principle: clean ingredients, gentle cooking, profound nourishment.

Steam Purity

Traditional Chinese steaming locks in nutrients and natural flavors — no frying, no heavy oils, just pure fish essence.

Omega-3 Power

Cod provides premium EPA and DHA fatty acids for heart health, brain function and anti-inflammatory support.

Job's Tears Base

Ancient Coix seed grain — gluten-free, naturally diuretic, traditionally used in Chinese medicine for refresh and lightness.

How It's Made

Six Steps to Purity — from fresh cod to a steaming, nourishing bowl

Making Ginger Steamed Cod Job's Tears Bowl — six step preparation process infographic
1

Prepare Fresh Cod Premium Fillet

Wild-caught cod fillet is cleaned, portioned and lightly scored to ensure even steaming and maximum flavor absorption.

2

Ginger Infusion Fresh Aroma

Young ginger is julienned and layered beneath and atop the cod — its warmth neutralizes any fishiness and aids digestion.

3

Cook Job's Tears Ancient Grain

Job's tears (Coix seed) are soaked overnight then simmered until each grain is tender with a satisfying chewy texture.

4

Steam to Perfection Gentle Heat

The cod is gently steamed for 8–10 minutes until just opaque and flaky — preserving all delicate omega-3 nutrients.

5

Roast Vegetables Seasonal Harvest

Pumpkin, asparagus, purple cabbage and cherry tomatoes are lightly roasted to retain crunch and natural sweetness.

6

Assemble & Serve Pure Enjoyment

Job's tears base, steamed cod with ginger, vegetables arranged in sections, pine nuts scattered — drizzled with light soy-ginger dressing.

Gallery

A closer look at the layered texture, herbal flavor and clean nutrition

Product detail view of Ginger Steamed Cod Job's Tears Bowl layers and textures
Key ingredients labeled view of Ginger Steamed Cod Job's Tears Bowl components
Nutrition highlights of Ginger Steamed Cod Job's Tears Bowl with health tags

Nutrition Facts (per serving)

420
Calories
36g
Protein
10g
Fat
38g
Carbs
8g
Fiber

Nourish Your Body the Hengshan Way

Clean omega-3 protein, gentle warmth and ancient grain wisdom. Experience the Kung Fu Ginger Steamed Cod Job's Tears Bowl today.

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Chef's Note — Liang Wei, Culinary Director
Oriental Bite Test Kitchen · culinary specialist

The 'clean plate' bowl

Cod is one of the leanest, mildest fish there is, and steaming it with ginger keeps every gram of protein intact and every empty calorie out. Job's tears (adlay) add a chewy, barley-like grain that actually satisfies.

This is the bowl we give new customers who say they 'don't do healthy food.' They finish it and ask for the recipe.

When to Enjoy

A dish built for the moments your body asks for clean fuel

Post-Workout

Flaky steamed cod rebuilds muscle after evening training without a heavy, greasy finish.

Meal-Prep Lunch

Holds in the fridge for days and reheats without turning to mush.

Light Dinner

Satisfying enough to close the kitchen, light enough for sleep.

Oriental Ingredients & Their Nature

Every ingredient here is chosen for its xing wei — its nature and flavour — and for what Chinese food therapy has traditionally used it for.

Ginger Ginger
Warm · Pungent

Traditionally used to warm the middle, disperse cold and settle the stomach.

Cod Cod
Neutral · Sweet

Traditionally eaten to nourish and to build strength without heaviness.

Job'S Tears Job's tears
Slightly cool · Sweet and bland

Traditionally used to drain dampness and lighten the body — the classic grain for feeling less heavy.

Goji Goji
Neutral to slightly warm · Sweet

Traditionally used to nourish the liver and kidneys and to support the eyes — in China it is thrown into soups and congee the way a Western cook adds raisins.

Nature, flavour and traditional use follow classic Chinese food-therapy references (traditional materia dietetica). This is food, not medicine — we describe how an ingredient is traditionally used, and make no claim to treat or cure anything.

KUNG FU PRINCIPLE

Steaming is the gentlest heat there is. Wudang cooks the way it practices — with the least force that will still get the job done. This is kung fu inspired healthy food, not a diet in disguise.

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Frequently Asked Questions

Real questions from our fitness-minded customers

How many calories are in the Ginger Steamed Cod Job's Tears Bowl?

Each serving is about 420 kcal with 36g of protein, 38g of carbs and 10g of fat.

Can I reheat the Ginger Steamed Cod Job's Tears Bowl?

Yes. Keep the dressing separate and reheat the grains and protein; add raw veg after warming so they stay crisp.

Is the Ginger Steamed Cod Job's Tears Bowl good for lighter living?

Yes. At about 420 kcal with 36g of protein and 8g fiber, it's highly satiating and keeps most people full for 4–5 hours.

How do I store leftovers of the Ginger Steamed Cod Job's Tears Bowl?

Fridge for up to 4 days in an airtight box; the sauce stays on the side until you eat.